To meet that goal, I do yoga multiple times a day. This is my curl-stretch. It involves putting your rear foot behind your ear while tucking your nose into your belly.
It's best to hold this pose for several minutes at a time. I have become very good at it, so I can hold the pose for over an hour.
Once you're done with that, then it's time for food of course. This is strenuous work.
-- Calypso
This is why humans are powerless in the face of our domination - there is no way they could do that yoga pose!
ReplyDeleteStaying limber, that's how cats will overtake the humans. We get all creaky and achey, make weird popping and crunching noises when we stand up.
ReplyDeletecalypso....grate werk out N thanx for sharin....we tried this werk out two N a gree....LUNCH BRAKE !!!!!! ♥
ReplyDeleteWe're sorry we haven't been around for a while. We've been so busy we have missed a lot. But we hope you and your human are well and happy and enjoying some nice weather.
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